time to exhale.

Relax in a modern full-service spa inspired by Scandinavian simplicity.

welcome

Udånder is a Scandinavian steam and sauna spa with two convenient locations — our original downtown spot and the new 71st street in Nichols Hills. Our facility includes an aromatherapy steam room, a Finnish dry sauna, soaking tubs (downtown only), a communal relaxation area, treatment rooms and a locker room with showers. You may customize your spa visit to fit your relaxation needs as desired.

hours

downtown okc

TUES - WED: 9 AM - 4 PM
THU - SAT: 9 AM - 6 PM
SUN: 12 PM - 4 PM

nichols hills

MON - WED: 9 AM - 4 PM
THU - SAT: 9 AM - 6 PM
SUN: 12 PM - 4 PM