We are taking facial and massage appointments at both locations. We are no longer accepting new steam and sauna appointments through the end of January. Please check back with us in February! See COVID Safety Protocols here.

time to exhale.

Relax in a modern full-service spa inspired by Scandinavian simplicity.


Udånder is a Scandinavian steam and sauna spa with two convenient locations — our original downtown spot and the new 71st street in Nichols Hills. Our facility includes an aromatherapy steam room, a Finnish dry sauna, soaking tubs (downtown only), a communal relaxation area, treatment rooms and a locker room with showers. You may customize your spa visit to fit your relaxation needs as desired.


downtown okc

tUES - sAT: 9 AM - 4 PM
sUN: 12 PM - 4 PM

nichols hills

MON - SAT: 9 AM - 4 PM
SUN: 12 PM - 4 PM