Pricing update October 1, 2021. All gift cards issued prior to October 1st will be honored at original value.

time to exhale

udånder is a Scandinavian steam and sauna spa set in an urban downtown setting. Our facility includes an aromatherapy steam room, dry sauna, soaking tubs (downtown only), a communal relaxation area, three treatment rooms and a locker room with showers. You may customize your spa experience to fit your relaxation needs as desired.

private parties

Entertain your guests in our modern full-service spa, inspired by Scandinavian simplicity. Let our on-site event coordinator take care of every detail from start to finish. Whether you are planning a corporate outing, preparing for the “big day”, or hosting a spa party, there’s no better place to gather a group for rejuvenation and relaxation.


Our therapist will customized your experience with hot towels, varying techniques, and aromatherapy blend based on your personalized pressure preference.

30 min  $75
45 min  $90
60 min  $115
90 min  $165
[couples massage] 60 min  $230
[couples massage] 90 min  $330

MASSAGE add-ons

Hot Scalp Treatment  $20
Dry Brush  $20


Our aesthetician will curate this facial to fit your needs with our natural lines including Indie Lee and Eminence Organics. This treatment is designed to leave you feeling hydrated and pampered with dewy, fresh, healthier skin.

30 min  $75
60 min  $125
60 min horoscope facial  $175
*book with Yvonne only

natural radiance luxury facial

This Tata Harper complete treatment firms and lifts the skin using advanced natural skincare technology and ingredients to instantly reduce wrinkles, reinforce collagen and restore the skin’s youthful complexion.

90 min  $195

Facial add-ons

tata harper total complexion reset peel (+30 min)  $50
nu face lift + tone full face (+30 min)  $40
nu face lift + tone eyes/lips (+15 min)  $25
collagen mask  $40
collagen eye mask  $12
enzyme peel  $25

full-service waxing available, inquire for pricing. 


private steam | Sauna

Detox and let the tension melt away after stepping foot into our aromatherapy steam room. De-stress and find stillness in our white aspen sauna. Refresh in our cold shower and relax in our lounge.

1 hour [1-2] people  $45/person
2 hours [1-5] people  $60 /person

*Limited times & hours are available, please call to book.

*Other services may be added on a lá carte if available, but must be booked outside of your reserved steam/sauna time.

*Strict 24-hour cancellation policy. If cancelled within the 24 hour window, 50% of fee will be charged.

*Automatic 20% gratuity added to lounge services only. 


foot soak  $20
DIY facial kit  $30
DIY face masks or DIY body scrub  $5


downtown okc

TUES - WED: 9 AM - 4 PM
THU - SAT: 9 AM - 6 PM
SUN: 12 PM - 4 PM

nichols hills

MON - WED: 9 AM - 4 PM
THU - SAT: 9 AM - 6 PM
SUN: 12 PM - 4 PM